hlagro’s diary

India's Leading Exporter of Sesame Seeds, Starch & Corn Derivatives

Food

How Sesame Seeds helps in lowering your Cholesterol

Sesame seeds may be tiny, but they are bursting with goodness that can work wonders for your heart health. These little powerhouses have been used for centuries in different cultures for their remarkable health benefits. In this article, w…

Best Nut & Seeds for a Keto Diet

The ketogenic diet by and large limits the intake of fats, proteins and carbohydrates to a ratio of approximately 75%, 20%, and 5%, respectively. While this may seem challenging to balance, it really is a manageable quota with the inclusio…

Understanding Cooking Oils - Flavor, Fats & Smoke Points

Cooking oil is an essential ingredient of any meal. It is used in everything, from salads to the main courses. Since low-quality cooking oil might result in heart infections and cholesterol blockages, it becomes important to choose cooking…

9 Untold Health Benefits of Sesame Seeds

Every Indian kitchen has sesame seeds or commonly known as Til. Sesame seed are traditionally used by our ancestors to get the health benefits from it. Though presently, these are not much incorporated in our dishes to the extent they were…

5 Lesser Known Benefits of Black Sesame Seeds

Everything that we need to sustain ourselves has been provided to us by nature. One of these healthful superfoods is black sesame seeds. These small, flat seeds are brimming with antioxidants and healthy fatty acids. They are quickly gaini…

The interface between food and brain health

Nutrition doesn't just play a key role in our physical health, it affects our emotional well-being, too. We can all agree about the fact that our mind and body are interrelated. Our physical and bodily functions are controlled by our mind …

Natural ways to boost immunity in times of Corona

Eating an immune-system-friendly diet goes a long way to protect yourself from infection and illness. As cases of corona virus continues to rise, taking daily precautions such as washing your hands, social distancing, exercising and gettin…

Add value to your vegan diet with sesame seeds

The surging innovation in the plant-based industry coupled with rising awareness of issues around animal agriculture is driving consumer interest in the veganand flexitarian diets of lately. Aside from innovation, another fundamental reaso…

Quality & Innovation to build the future of Food

The food processing industry in India is increasingly seen as a potential source for driving the rural economy as it brings about synergy between the consumer, industry and the farmer. A well-developed food processing industry can increase…

Warm & Delicious Sesame Seed Desserts to Try this Winter

Sesame seeds are known to be naturally warming, and that's what we really want to brave the chilly days of winters. Sesame seeds are great for making winter sweets. As warming foods, spices and drinks have started making appearance on menu…

Sesame Seeds - An overview of the applications, manufacturing & global industry

Sesame seeds comprise a crazy taste and a fragile, about imperceptible, chew to many Asian plates. They are as well the major ingredients in sesame seed paste and the magnificent Middle Eastern sweet call halvah. Sesame seeds can be availa…

The Staple foods you can make with Sesame Seeds

Sesame shows up in the cuisines of so many different cultures: the seeds top your ramen, the oil flavors your dressing, and tahini is the essential that turns chickpeas into hummus. The tiny seeds—nearly 10,000 of them make up a single oun…

All the health benefits that sesame seeds brings to you

Sesame seeds are considered the oldest oilseed crop in the world and have been cultivated for more than 3,500 years. These tiny edible seeds have a nutty flavor and bring an array of health benefits. The benefits of sesame seeds are not ju…

The Wonders of Keto Nuts & Seeds

The ketogenic diet by and large limits the intake of fats, proteins and carbohydrates to a ratio of approximately 75%, 20%, and 5%, respectively. While this may seem challenging to balance, it really is a manageable quota with the inclusio…

Maize Germ Oil - Nutritional Facts, Benefits & Applications

Maize germ is one of the derivatives of the process of corn starch refining and is a highly valued by product. One of the reasons why maize or corn germ is so important is because it can be used to obtain germ oil or corn germ oil which se…

Healthy Oils to enrich your Cooking

Cooking oil is a vital and basic ingredient in any Indian dish. Whether it is a serving of mixed greens or main course, oil is used for cooking and to add flavors to any cuisine. However, picking the right cooking oil can spare you from he…

Eat Sesame Seeds to fortify Blood Sugar Levels

A large population of people these days suffer from high blood sugar level or a condition known as diabetes. But before people develop type 2 diabetes, they almost always have a condition that is termed as prediabetes. Prediabetes is basic…

Sesame Seeds: An essential ingredient of Asian & Middle Eastern Pantry

Sesame is an annual wild flowering plant domesticated and grown in the tropical regions of the world mainly for its edible seeds. All nature is of course magic and all magic is perhaps nature and nothing exemplifies this more than food. Se…

Why Tahini is a good for you nourishing treat

Tahini is a butter made from hulled, ground, and toasted sesame seeds. It is commonly used in North African, Greek, Iranian, Turkish, and Middle Eastern cuisine. Tahini is a protein-rich paste that adds a heavyweight presence to any dish I…

Hulled Sesame Seeds Manufacturing - A Sneak Peak

Sesame seeds are flat, oval shaped tiny seeds which have a crunchy and nutty texture and are used all over the world in food recipes and skin care products. With the scientific name sesamum indicum, these seeds are grown and manufactured i…