The ketogenic diet by and large limits the intake of fats, proteins and carbohydrates to a ratio of approximately 75%, 20%, and 5%, respectively. While this may seem challenging to balance, it really is a manageable quota with the inclusio…

The ketogenic diet by and large limits the intake of fats, proteins and carbohydrates to a ratio of approximately 75%, 20%, and 5%, respectively. While this may seem challenging to balance, it really is a manageable quota with the inclusio…

2019 begins, a year that promises new and interesting trends in the food and beverage industry, driven by technological innovations and the consumers growing demand for new flavor experiences, greater transparency, and healthier products. …