Magical Powers of Sesame Seeds For Hair Growth

The constant exposure to sun, pollution and unhealthy lifestyle practices can create havoc for the hair and the skin. Most of us are trying to find solutions to improve the health and texture of our hair and tend to turn to chemical laden products for the same. But it is important to remember that it is always better to try home remedies and natural products for the best results. One such natural solution for hair growth and nourishment is sesame. Yes, sesame seeds can be used in many ways to boost hair growth and health and some of them have been given as follows.

• Eat A Handful
One of the best ways to use sesame seeds for hair growth is to chew a handful of the white variety every day. This is the best way to extract the maximum benefits of the seeds. Sesame seeds consist of many vitamins and minerals which can be great for the hair health and the best time to eat them is in the morning.

• Use Sesame Oil for Cooking
Sesame seeds are commonly used to extract oil out of them and this oil is known as sesame oil. This oil can be used for the purpose of cooking. You can use this oil not just for sautéing but also for frying and baking. There are many cuisines in the world that use this oil for cooking on a regular basis because it has many nutrients good for health as well as for the hair.

• Hair Massage
Another way to utilize the many benefits of sesame seeds for hair growth is to use them to massage your scalp. For this, you first need to warm up some seeds with any carrier oil like coconut oil, olive oil or even sesame oil and then massage the liquid on the scalp. Use the remaining oil for application on the hair strands. Now cover your hair and scalp using a warm towel and leave it there for about half to one hour. After this, rinse your hair with water and shampoo. Repeat this process for about 1-2 weeks and you will see an immediate difference in your hair growth and hair quality.

• Hair Masks
Sesame seeds or sesame oil can also be used in hair masks for boosting hair growth and quality. For this, you need to mix good quality sesame oil in any homemade or natural hair mask and then apply this mixture on your hair. Leave it there for about half to one hour and then rinse hair for seeing the magical effect.

As a global supplier of sesame seeds, HL Agro caters to the multiple requirements for usage & procurement across the world.

Learn more about sesame oil & its prowess in mitigating hair-loss.

The Journey of Sesame From Farm To Plate

People have been eating sesame seeds for at least 5,000 years, making it one of the oldest cultivated crops in recorded human history. These seeds are common on hamburger buns and in a variety of Asian, Mediterranean, and Caribbean dishes. But as our ‘9 Untold Health Benefits of Sesame Seeds’ feature shows, sesame seeds are also packed with nutrients and health benefits, an ideal addition to everyday meals. It has folic acid, for instance, which promotes hair growth and healthy skin. Meanwhile, it has zinc that boosts immunity and strengthens bones.

With their long history, there’s much to tell about these tiny seeds. But in the article, we’ll be talking about their journey from soil to plate.

Growing

While other cultivated crops like rice can be sown directly outside, sesame seeds don’t do well with direct sowing. Instead, seeds should be lightly covered with planting mix four to six weeks before the last frost date. The seedlings should be transplanted when the temperature is warmer.

Sesame plants can typically thrive even in poor growing conditions such as thin soil and drought. Sesame plants bloom in the summer, so they need plenty of sunlight and warmth. They can grow in different soil conditions, but they can’t tolerate standing water, heavy clay soils, or salty soil. Instead, the best would be sandy, loamy soil. What’s important is that the soil they’re in allows for good drainage since sesame plants actually don’t need much water.

Harvesting

Sesame seed harvest happens 90 to 150 days from planting before the temperature grows colder. The leaves and stems of mature sesame plants change from green to yellow to red. The leaves will also start to drop. When ripe, the sesame seed capsules split to release the seeds. These are harvested when they’re as dry as possible. Harvesting the seeds on a large scale may require the use of an all crop reel head or row-crop header. However, sesame seeds can turn rancid quickly because of the high amount of oil they contain. Because of this, they’re moved quickly through sales and packaging.

 How to eat sesame seeds

Sesame seeds are very versatile, so you can experiment with how to use them in various dishes and how to prepare them. Below are a few simple ways to try:

Sesame seed rice

Sesame seed rice is something you can make in less than an hour. First cook 1½ cups rice in the rice cooker until fluffy. You’ll be happy to know that fluffy rice is easily-achievable these days since there are modern rice cookers that offer that option. Once the rice is done, heat ⅛ cup vegetable oil in a saucepan over medium heat and saute one tablespoon of garlic paste and one tablespoon of ginger paste until lightly browned. Then mix in ½ cup of tamarind paste, a pinch of ground turmeric, and salt and pepper to taste. Then mix in the rice until well coated. Heat another ⅛ cup of vegetable oil in a small skillet and saute 1½ teaspoons of sesame seeds until lightly browned. Then combine with the rice mixture; you can also add in some chicken strips and herbs to add protein and more flavor. Serve.

Sesame oil

Sesame oil can be used much like canola oil or vegetable oil and can withstand high heat. It can also be drizzled on various dishes like soups, stir-fries, and salads, too. To make sesame oil, preheat your oven at 82°C and spread the seeds on a baking pan. Then put in the oven for ten minutes. But stir the sesame seeds after the first five minutes. Allow the seeds to cool then mix ¼ cup of the toasted seeds and a cup of sunflower oil in a pan and gently heat for two minutes. Next, put in a blender until well combined, then allow to steep once the mixture forms a loose paste. After two hours, you can strain the mixture using a cheesecloth then put the strained mixture in an airtight container and store in the refrigerator.

Best Nut & Seeds for a Keto Diet

The ketogenic diet by and large limits the intake of fats, proteins and carbohydrates to a ratio of approximately 75%, 20%, and 5%, respectively. While this may seem challenging to balance, it really is a manageable quota with the inclusion of nuts & seeds on the keto diet. High in fats and low in carbs, the nuts and seeds can be a perfect food to help you meet your keto macros.

Keto Nuts & Seeds:
Keto nuts and seeds can be differentiated for their higher fat contents against the carbs per gram of fruit. Regarded as a dietary staple by the keto dieters, these keto nuts and seeds promise a nutrient dense & gut-friendly meal supplement. They’re convenient, rich in healthy fats, low in carbs, and abundant in health-protecting antioxidants – all things that can surely benefit one’s keto journey.

It’s true that most plant foods are too high in carbs to be suitable for keto. With a higher carb content, grains, fruits, legumes, and starchy vegetables cannot be added on a keto diet. For instance, if you eat these foods, chances are your blood sugar will spike and you won’t get anywhere near ketosis diet.

Keto friendly cereals, on the contrary, are rich in fat and low in carbs, having a minimal impact on blood glucose. In fact, research shows that eating these foods has an anti-diabetic effect. And the impact cannot be solely attributed to the high-fat content of nuts and seeds. Fiber does hold a roleplay as it feeds good gut bacteria which then supports normal metabolism functioning. Their high antioxidant content also helps lower inflammation in the body and inflammation is a key driver of diabetes.

Not all nuts and seeds are, however, keto-approved. Let’s take a closer look at some of the nuts & seeds that can often be used in Low-carb & Keto kitchen.

1. Almonds

Almonds, beholding a mild savory taste, are a perfect addition to the keto diet. Native to the Mediterranean region, almonds are botanically not the “true nuts, rather the seeds of a drupe.

Nutrition Facts: Almonds are particularly rich in fiber as well as unsaturated fatty acids, that helps to lower bad (LDL) cholesterol. A 100-gram of almond is supposed to provide over 20% of the daily value (DV) of B vitamins, vitamin E, calcium, magnesium, iron, and zinc in tandem with substantial levels of folate, choline, and potassium.

2. Walnuts

Great for boosting brain functioning & fortifying your heart, walnuts are a definitely an underrated keto nut. Walnuts, with an economical cost & marginal calorie, however, can be a favorable addition to your keto diet.

Nutrition Facts: Walnuts are 65% fat, most of which is the polyunsaturated kind. In fact, walnuts contain more polyunsaturated fatty acids (PUFAs) than other nuts, particularly the brain-boosting omega-3 fatty acids that studies show we should eat more.

Other than PUFAs, walnuts are a good source of fibre, protein, thiamine, folate, magnesium, and copper.

3. Peanuts

Peanuts in the form of butter or as a salted snack is a well-endorsed keto nut. Whichever way you choose to eat them, you won’t go wrong as peanuts are definitely one of the preferred keto nuts. Peanuts are actually legumes and they’re classified as nuts solely because they’re nutritionally closer to nuts than legumes.

Nutrition Facts: Peanuts carry 50% fat, most of which is monounsaturated type. It is an exceptionally good source of high-quality plant proteins. These keto nuts are also favored for their vitamin E, niacin, folate, magnesium, & choline contents.

4. Sesame Seeds

These beige seeds are native to India & Africa where people have domesticated them for over 3,000 years. Today, the rich and nutty flavor of these edible sesame seeds has made them a part of cuisines worldwide. You can pair them with your meals either raw, toasted or even ground to a paste known as tahini.

Nutrition Facts: Sesame seeds are known for delivering the maximum oil contents from plant-based seeds. Rich in dietary fiber and protein which, along with fat content, makes them a perfect macro balance for a keto diet. The nutritional profile of these sesame seeds plays a vital role in improving the blood pressure, reducing oxidative stress, & improving the blood lipids.

Carbohydrates per serving: Total Carbs: 6.6 g, Fiber: 3.3 g, Net Carbs: 3.3 g
Key Nutrients: Sesame seeds provide 27% of your daily calcium needs and 25% of your daily magnesium needs per serving.
Potential Health Benefits: Lower LDL cholesterol and antioxidant protection. In one study, people with elevated cholesterol who ate 40 grams (1.5 ounces) of sesame seeds daily for 60 days experienced significant decreases in LDL cholesterol and free radical cell damage, along with an increase in antioxidant activity.

5. Flaxseeds

Flax is also known as flaxseeds or linseed. Unlike most keto seeds, flax is grown in cooler climates. There are different varieties of flax available in the market, the most common being brown, yellow, and golden flaxseeds.

Flax is a versatile plant invariably used across the industries for making linen, wood-finishing, oils, and nutritional supplements.

Nutrition Facts: Keto dieters love flax because it helps them meet their daily omega-3 fatty acid needs. At least half of the fats in flax are omega-3s. Flax is around 40% fat, 30% fiber, and 20% protein. These seeds uphold a high-fiber content which makes them good for appetite control, weight loss, gut health, and cardiovascular health. Exceptionally rich in thiamine, magnesium, potassium, and phosphorus, flax has a hundred times more lignans than any other plant food. Lignans are plant compounds with antioxidant and hormone-regulating properties.

6. Poppy Seeds

Poppy seeds are tiny, kidney-shaped, oily seeds harvested from the dried seed pods from the poppy flower. Nutty & pleasant in taste, poppy seeds impart a unique flavor that goes well in pastry and bread.

Nutrition Facts: Poppy seeds are a rich source of thiamine, folate, calcium, iron, magnesium, manganese, and zinc. These seeds contain 40% fat, 30% carbohydrates (mostly fiber), and 20% protein. Poppy seeds also contain opium alkaloids like morphine and codeine.

Densely loaded with oleic and linoleic acids, these fatty acids help with weight loss and balance out blood cholesterol. Linoleic acid is an essential nutrient important for healthy hair and wound healing.

7. Chia Seeds

Keto dieters prefer chia seeds for their high-fat content and health benefits. Tiny & oval in appearance, chia seeds are mostly grey in color with stripes, resembling miniature castor seeds. Chia has hydrophilic characteristics, absorbing up to 12 times their weight in liquid.

Nutrition Facts: Chia seeds are 40% carbohydrates, mostly is in the form of dietary fiber. Fiber being an indigestible carb does not impact blood sugar or ketone production, however, tends to regulate the normal bowel movements and gut health. With over 30% fat compound of omega-3 fatty acids (65%), Chia seeds claim to be a great source of the essential omega -3 fatty acids

Chia seeds also contain powerful antioxidants, most notably chlorogenic acid, caffeic acid, quercetin, and kaempferol. These antioxidants protect heart health and liver health and they prevent cancer and premature aging.

8. Pumpkin Seeds

Pumpkin seeds, aka pepitas, are flat, oval seeds available in hulls or de-hulled. These seeds are nutrient-dense and a perfect keto-snack. Cheaper than many other nuts and seeds, the pumpkin seeds go well in a range of savory dishes.

Nutrition Facts: Pumpkin seeds are 50% fat with a perfect balance of PUFA and MUFAs. Rich in proteins, fiber, B vitamins, iron, zinc, manganese, magnesium and phosphorus, these edible seeds provide plenty of riboflavin, folate, pantothenic acid, sodium, and potassium.

The ketogenic diet basically changes the metabolic fuel of your body to make it lose weight. Being high in fat and low in fiber, Nuts and Seeds are definitely welcomed on the keto diet with their impressive nutritional breakdown. While retaining a good number of calories, they help in avoiding carbohydrates giving you massive benefits including improved health, weight loss, and better performance physically and mentally.

Liquid Glucose - The Best Sweetener for your Baking

Liquid Glucose syrup made is an extremely popular product in bakery and confectionery business. It has an important place in the sweet manufacturing business. It is preferred in baking for sweetening as well as for sensory attributes, such as color and texture. Since, Liquid Glucose is a non-crystallizing substance; it is commonly used in the production of homogenous confectionery like chocolates and chewing gums. This corn derived sweetener has a clean pleasant sweet taste, but is not quite as sweet as the table sugar sucrose. In addition to sweetening, some of the key functions of liquid glucose for bakers are to:

• Affect dough viscosity
• Depress freezing points of products
• Control crystallization in icings and glazes
• Promote fermentation
• Affect texture
• Promote tenderness

Liquid glucose ensures good preservative qualities, enhanced shelf life and smooth texture of the products. It tends to replace sugar in the formulation of many bakery, fondants & confectionary products:

1.) Canned fruit, jams and jellies: Glucose syrup is used to prevent crystallization of sugar in processed foods like canned fruit, jams and jellies. It helps in preserving food and saves food from getting spoiled and at the same does not increase the level of sweetness.

2.)Ice-creams: Glucose syrup has a significant role to play in ice creams; it prevents crystallization of Ice creams, adds a smooth texture and prevents it from getting melted soon. By preventing crystallization of sucrose it offers a soft mouthful, creamy touch and a homogenous sweetness to the ice cream. Glucose syrup does not add any undesirable taste and liquid glucose substitute is excellent replacement for expensive non-fat milk solids too.

3.) Drinks & Cold Beverages: The corn sweeteners enhances the taste, curbs sweetness levels & enhances shelf life of the processed drinks and beverages. In alcoholic beverages, liquid glucose syrup has the function of controlling wine maturity and sweetness.

4.) Cakes & bakery fresh products: In the baking industry, the liquid glucose syrup is indispensable to control the properties of the product. It allows the cakes, pies and biscuits to absorb water, prevent drying and extend shelf life.

Liquid glucose syrup essentially imparts texture, taste, shine and extended shelf life to the different products. Liquid glucose syrup keeps the cake soft while adding sweetness. In addition, the liquid glucose syrup prevents the biscuits from drying out, keeping the biscuits crisp and preventing the water from crystallizing in the ice cream.

5.) Candy & Chocolates: Liquid Glucose is used as a major ingredients in the hard-boiled candies and chocolates as it prevents crystallization and imparts cohesiveness.

However, liquid glucose or corn syrup is not a direct substitute for sugar and work best in baked goods when combined with other sugars. In comparison to sugar, they promote browning and are not as sweet. Bakers use dextrose or glucose syrup in biscuits, breads, rolls, cakes, cookies, crackers, doughnuts and frostings.

HL Agro is one of the seasoned manufacturers of Liquid Glucose in India. The company produces a premium range of Liquid Glucose syrups with high brix and empowers the food industries to optimize their bakery formulations, beverages and confectionery productions.

Sesame Seeds - Consumption Trends & Growth Prospects

Sesame seed is primarily grown in Asia and Africa’s tropical and subtropical regions. Sesame has a wide range of applications, ranging from direct consumption as food to an ingredient in cosmetic and pharmaceutical products. It has the highest oil content and a rich nutty flavour, making it a popular ingredient in cuisines worldwide.
Sesame seeds are a typical import product that is indispensable for the bakery sector and ethnic foods across the world. The mainstreaming of these ethnic foods and the increasing interest in vegan food are lately contributing to a growing demand for sesame seeds & its derivative products.

Industry-wise usage of Sesame Seeds

• The whole sesame seeds are used for topping on bakery products and food preparations such as snacks, crackers, confectionery (sweets), and salads (dressing and sauces). Ethnic cuisine products like
Tahini, Hummus, Sushi, Halva, and Asian confectionery have sesame seeds as a significant Ingredient.
• The Sesame seeds oil has wide acceptance in the food industry. The global sesame oil market is anticipated to expand at a value CAGR of around 5.5 percent over the 2021-2031 forecast period to reach a valuation of US$ 10.7 Bn. Sesame oil consumption steadily rises worldwide due to shifting consumer habits and increasing health consciousness. Consumers nowadays favour products with high nutritional value.
• The increase in Sesame seed consumption can also be seen due to its increasing application in the Pharmaceutical, Cosmetics, and Skincare industry.
• Sesame oil and its derived ingredients are widely used in the skincare industry.
• Sesame oil is used in Far East Asian cuisines as a cooking oil. Due to its high nutritional values, cold press sesame oil is accepted in the post COVID scenario.

Traditional Sesame Seeds Applications across the Global Markets:

• Europe and North America: Topping, bakery, and ingredients for snacks & vegan packaged foods.
• South Korea: Oil extraction is mainly a flavour enhancer rather than essential cooking oil.
• China: Oil extraction mainly as a flavour enhancer, Sesame paste, Bakery, and ingredient for snacks.
• Japan: Oil extraction and as edible grade (Hulled, Roasted and Sesame seeds paste)
• Other than the above major consuming markets, there are other markets where sesame seeds are
used as a functional ingredient in the food industry.

Paradigm shift in the Sesame Consumption Pattern:

• The popularity of these wonder seeds has increased significantly over the recent past, with product launches, as consumers are more inclined towards natural and wholesome ingredients. The market is driven by consumer preference towards functional and health-based naturally derived products.
• The COVID-19 pandemic compelled the consumers to rethink their consumption patterns, which has led to the growth in demand for healthy ingredients, and also created an opportunity for sesame
seeds as an ingredient to various food and personal care products.
• Across the world, there is a growing appetite for healthy ingredients in diets among consumers, especially the millennial population across North America and Europe.
• Sesame Seeds tap into many current market trends, from a clean label, natural and minimally processed, to free form and high protein. They are sustainable & align well with the mounting demand
for vegan and vegetarian products, especially in European countries.
• Cereal bars, like Sesame Honey Energy Bars, are in high demand in Europe. Innovative snack options, like the ready-to-use (organic) tahini, with black sesame and sesame milk, are also expected to boost the market for sesame seeds.
• The nutritional profile of these seeds has gained consumer attraction over the last few years. Despite the recently strong fluctuation in value, positive growth is visible over a more extended period. This provides opportunities for sesame in new products, but it also confirms an increasing consumption of foreign ethnic products with sesame such as tahini, hummus, and sushi.

Market Opportunities:

The sectors in which sesame consumption is expected to increase may be identified as below:
• Based on its application, the global sesame oil market is segmented into three main segments food,
cosmetics, and dietary supplement.
• Lately, it has been observed that demand for healthy oils in Europe is increasing at a much larger pace and sesame oil is at the forefront due to its high nutritional value. This increase in consumption is backed by sesame oil in salad dressings and is often marketed as high-quality oil.
• The plant-based protein market is expected to grow at a CAGR of 9.5 percent from 2020- 2027 to reach USD 21.23 Bn.
• The COVID- 19 situation has given a significant boost to the demand for plant-based products, which proved beneficial for all stakeholders in the plant-based protein market.
• With increased consumer preference for plant-based protein, sesame seeds are expected to play an important role. Already, the sesame seed beverage “sesame milk” is penetrating into the market and
gaining acceptance.
• Sesame seed is immerging as a crucial plant-based protein source. Sesame meal and sesame flour
have high protein content, and it has been recommended as a protein supplement along with soya
and legume proteins.
• Sesame flour usage is increasing for preparations of bread, protein biscuits, and in formulating high protein beverages.
• Sesame Seeds paste/butter (Tahini) is gaining popularity and is anticipated to exhibit the highest CAGR of 4.8 percent from 2022 to 2025.
• The mainstreaming of ethnic foods like- Tahini, Sesame halva, Hummus, etc., and the increasing interest in vegan food contributes to a growing demand for sesame. Germany and Greece are currently the largest markets, but there is also potential for growth in Poland, France, and Italy.
• In countries like China and Japan, an increase in trend can be noticed amongst consumers to use Sesame oil for culinary applications.
• Growing awareness of the benefits of sesame oil in skin and hair products and increased acceptance of sesame oil in various cosmetics items will likely propel the global market forward over the coming years.
• Premium cosmetic industry, where demand is skyrocketing, sesame seeds oil is preferred.

Gleanings:

• Sesame seeds are highly nutritional and flexible in terms of applications.
• It is a high-quality plant-based protein source available at a reasonable price.
• As the consumer preferences are shifting towards functional and health-based naturally derived products, this is the right time that all the stakeholders should play their respective roles in marketing and creating awareness about sesame seed’s health benefits and their wide applications in the food industry.
• With a lot of ongoing research about sesame seeds and their applications in the food industry, there is no doubt that in the coming time, many value-added products of sesame seeds will be available in the market to cater to consumer eating habits, increasing sesame seeds consumption.

Why Waste Management is Crucial in B2B Food Processing?

Food is arguably the most basic necessity to sustain humanity. The process of feeding more than 7 billion people worldwide leaves us with massive amounts of food waste every day. In 2020, about 931 million metric tons of food waste were produced globally, which is about 17% of the total food available for the world to consume. The primary source of food waste is the homes across the globe, while the second is from the food service sector. 

Despite this, worldwide hunger is still a rampant issue affecting millions today. Food waste has a massive impact on the world, and we all could reap tremendous benefits from its mitigation. 

Impacts Of Food Waste 

Food waste is rarely a topic of conversation for many as we don’t normally think about the food we leave on our plates. Its impact goes beyond our kitchen, though, with some of its effects including:

• Loss of biodiversity 
• Extensive use of fresh water and soil nutrients 
• Overfishing 
• Accounts for significant amounts of greenhouse gas emissions 

Decaying foods attracts wildlife and, when consumed, can harm them, affecting their numbers, reproduction patterns, and predator-prey relationships. The demand for food increases agriculture production, which consumes freshwater resources and soil nutrients.

What’s genuinely depressing is that the irrigation water used to grow wasted food could meet the needs of 9 billion people, the projected global population in 2050. Lastly, if food waste were a country, it would be the world’s third largest emitter of greenhouse gasses.  

In handling food, especially in food processing, it can’t be avoided to have scraps left from peeling vegetables, cuts that are not uniform in size, or specifications that did not pass quality standards; all these must be discarded. Large food industries have huge compost facilities. At home, we can contribute using Maze home composters. I If we want to see large-scale changes, however, the food industry must take radical steps in mitigating food waste.

How To Address Food Waste In B2B Food Processing? 

The food industry is comprised of a diverse network of providers and businesses, including food processing plants and food facilities like hotels and restaurants. The WWF has created a program to address food waste by following four guidelines: Prevent, Donate, Divert, and Compost. 

• Prevent – To address food waste in the food sector, each stage of procurement and handling must be handled with utmost planning and care. The goal is to prevent wasting food which can be done through proper forecasting by the purchasing department, accurate measurement of those in the kitchen, and optimizing recipes to ensure no ingredients are put to waste. The kitchen staff is also tasked to follow storage guidelines so no food gets spoiled, leading to wastage.  
• Donate – All wholesome food not sold at the end of the day must be donated to an approved charitable institution. This should be strictly monitored as you only want to give wholesome food to the less fortunate, and you don’t want them to suffer from food intoxication, which could be detrimental to them. 
• Divert – You might wonder why many food establishments offer a plant-based option today. This is to reduce the use of meat in production which is one of the top sources of greenhouse gas emissions. Plant-based food mimics the taste of meat and is made from legumes like soybeans, grains like quinoa, mushrooms, and sometimes from jackfruit. They’re a healthier option since they’re low in saturated fats and high in fiber, which is good for the heart.  
• Compost – Compost is a mixture of decomposing plant and food waste rich in nutrients that can be added to the soil to make plants thrive.

HL Agro is one such socially-responsible company which is actively integrating sustainability principles in its businesses to improve process, strengthen the reliability of design chain and pursue growth. From compliance to competitive advantage, we have evolved our sustainability strategy to focus on conserving natural resources, optimizing waste management, reducing carbon emissions, and enabling a greener supply chain model.

We reduce the emission of waste by boosting yield in our production process and increasing the recycling rate of our waste materials. At HL Agro, we enforce advanced waste management & water treatment facilities to minimize our overall environmental impact. Rejected materials are sold in the market in the form of hay or fodder & other non- recyclable industrial wastages are handed over to the regulatory bodies for their better management.

Benefits Of Reducing Food Waste 

• Less agricultural and transport resources wasted 
• Reduced methane production  
• Financial savings 
• Satisfy customer’s demand for sustainability 
• Support corporate social responsibility 

Extensive food processing facilities utilize anaerobic digestion to manage food waste to produce energy-rich biogas. Food waste is combined with other organic wastes like cow manure, poultry litter sewage, abattoir wastes, and crop residues. These materials are broken down and pass through a sequence of processes to produce fuel the facility can use to power machines and run its operation. It’s a very clean energy source and has made significant financial savings for many food industries.   

What Happens If We Don’t Act Now?

Food waste is a burning issue. If we don’t act today, it could speed up the worsening condition of climate change. Climate change is the number one reason the world’s temperature increases every year, the ice caps are melting, and the world is experiencing catastrophic weather. 

Conclusion

An estimated one-third of the produced food today goes to waste, which amounts to about 1.3 billion tons of food—more than enough to feed every hungry child on this planet. The food industry is urged to start making radical changes in their operations to mitigate this, for their large-scale actions can influence every household and massively improve our food wastage problem.

Understanding Cooking Oils - Flavor, Fats & Smoke Points

Cooking oil is an essential ingredient of any meal. It is used in everything, from salads to the main courses. Since low-quality cooking oil might result in heart infections and cholesterol blockages, it becomes important to choose cooking oil which will ensure a healthy lifestyle. As a result, it is necessary to make a conscious choice while purchasing cooking oil.

Using certain oils when cooking can be healthy, however, too much of any oil can add extra calories to your diet. Here's what you should know about the best and worst cooking oils for your health—from olive oil and sesame oil, to avocado oil and more:

1) Olive Oil: is one of the healthiest & versatile oils that you can use for salads and everyday cooking. Densely loaded with antioxidants and  Vitamin K & E, Olive Oil tends to offers numerous health benefits. All of its calories come from fat, mostly good-for-you monounsaturated fat, making it a nutritious addition to your diet.

2) Sesame Oil: A staple oil used in Asian cooking, this edible vegetable oil is derived from the sesame seeds. Sesame oil is highly regarded for its anti-inlammatory and anti-oxidant properties. It offers a high-smoke point and can be invariably used for stir fry dishes and marinades.

3) Avocodo Oil:  is highly rich in vitamin E & imparts a mild, buttery flavor that works well in both sweet and savory recipes. It is a heart-healthy oil, high in oleic acid, which is unsaturated fat. Avacado oil is  lately gaining traction among the Paleo folks who need a healthy-fat variation so all their food doesn't taste like coconut oil.

4) Peanut Oil: has a nutty flavor and medium to high-smoke point, which makes it perfect for cooking savory dishes and stir fries. Peanut oil composes a very good lipid profile. It has saturated, monounsaturated and polyunsaturated (SFA: MUFA: PUFA= 18: 49: 33) fats in healthy proportions.

5) Corn Oil: is rich in omega-6 fatty acids and bland in taste. Corn oil is extracted from the germ portion of the corn. With a high smoke point, the refined oil is mostly used for frying but can also be used in a number of other recipes as well, from baking to stir fries.

6) Coconut Oil: has been used for South Indian cuisines for ages. Coconut oil is ideal for searing, sautéing, and, depending on the grade, even frying. However, this oil should always be used in moderation. The main point of conflict is its high saturated fat content; unlike other plant-based oils, coconut oil is primarily a saturated fat. 

7) Grape Seed Oil: is a healthy cooking oil that offers a high-smoke point. With a mild and nutty flavor, it is ideal for use in making marinades. 

HL Agro  is a trusted supplier known for providing high-quality sesame seeds & corn germ for the oil extraction purposes. The company is ingeniously engaged in procuring & hygenically processing the plant-based raw materials for various industrial uses. Moreover, it ensures that only the finest products reach their customers with rigorous quality checks.